
Iberia Gandules Green Pigeon Peas
Iberia Gandules (Pigeon Peas) are a staple in Caribbean cooking, especially known for starring in arroz con gandules. These legumes offer a nutty, earthy flavor and firm texture that hold up well in rice dishes, soups, and stews. Packed with protein, fiber, and essential nutrients, they’re a hearty, plant-based option. Canned and ready to use, they save time without sacrificing flavor. Iberia sources high-quality ingredients that bring authentic Latin taste to your kitchen. Each can is packed in a light brine to preserve freshness. They’re versatile, delicious, and essential for traditional recipes. Add them to your pantry and cook like home.

Calories, 120kcal
Total Fat, 1g
Saturated Fat,, 0g
Trans Fat, 0g
Cholesterol, 0mg
Sodium, 309mg
Total Carbohydrate, 22g
Dietary Fiber, 4.9g
Total Sugars, 0g
Protein, 6g 12%
Calcium, 35mg
Iron, 0.6mg
Potassium, 335mg
Vitamin D, 1.3mcg
Ingredients: Sugar, Glucose Syrup, Water, Beef Gelatine, Acid: Citric Acid, Flavouring